It is never too late to start
Researchers have identified six genetic variants linked to anxiety — a discovery that may help explain why anxiety and depression often go hand in hand.
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Researchers have identified six genetic variants linked to anxiety — a discovery that may help explain why anxiety and depression often go hand in hand.
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If you didn’t know the tongue harbors body fat, you’re probably not alone.
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If you didn’t know the tongue harbors body fat, you’re probably not alone.
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Source: https://sharpbrains.com/blog/2020/01/10/12-quick-brain-puzzles-to-welcome-a-sharp-new-year/
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Q: What is by far the most outstanding and surprising of all humankind’s successes?
A: Waking up in the morning.
Q: Of our many tools, which is one of the most powerful, and yet the most pliable?
A: Statistics.
Q: Who insists that mindless obedience is a sign of intelligence?
A: All of us — when referring to our pets.
Q: What is the root of all evil — Money? Satan? Greed? Fear?
A: More than all the above put together: Expectations.
Q: Why are mistakes so tiring?
A: Because justifying them takes so much effort.
Q: The difference between an idealist and a realist?</str…
Source: https://sharpbrains.com/blog/2020/01/10/12-quick-brain-puzzles-to-welcome-a-sharp-new-year/
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Q: What is by far the most outstanding and surprising of all humankind’s successes?
A: Waking up in the morning.
Q: Of our many tools, which is one of the most powerful, and yet the most pliable?
A: Statistics.
Q: Who insists that mindless obedience is a sign of intelligence?
A: All of us — when referring to our pets.
Q: What is the root of all evil — Money? Satan? Greed? Fear?
A: More than all the above put together: Expectations.
Q: Why are mistakes so tiring?
A: Because justifying them takes so much effort.
Q: The difference between an idealist and a realist?</str…
Some coronaviruses can cause colds, while others can trigger severe respiratory diseases such as SARS and MERS, the AP reported.
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Some coronaviruses can cause colds, while others can trigger severe respiratory diseases such as SARS and MERS, the AP reported.
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Source: https://womensbrainhealth.org/great-minds-think-alike/exercise-helps-build-a-stronger-brain
by Mayo Clinic: The benefits of your exercise program might just be in your head. Turns out that all the work you do to build a better bicep helps your brain, too. Although the research isn’t fully conclusive, more studies……
Source: https://womensbrainhealth.org/great-minds-think-alike/exercise-helps-build-a-stronger-brain
by Mayo Clinic: The benefits of your exercise program might just be in your head. Turns out that all the work you do to build a better bicep helps your brain, too. Although the research isn’t fully conclusive, more studies……
Source: https://womensbrainhealth.org/great-minds-think-alike/cardio-may-boost-memory-brain-health
by Eliza Sullivan for Mind, Body, Green: While the winter weather may not be motivating you to hit the gym or go for a jog, a new report published in this month’s edition of the Mayo Clinic Proceedings says it may be worth……
Source: https://womensbrainhealth.org/great-minds-think-alike/cardio-may-boost-memory-brain-health
by Eliza Sullivan for Mind, Body, Green: While the winter weather may not be motivating you to hit the gym or go for a jog, a new report published in this month’s edition of the Mayo Clinic Proceedings says it may be worth……
Yolanda Esparza (right) and Mary Lyons (left) continue their 2‑mile group trail ride originating from the Conley-Guerrero Senior Activity Center in Austin, Texas, on Dec. 3, 2019. (Julia Robinson for KHN)
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AUSTIN, Texas — Retired state employees Vickey Benford, 63, and Joan Caldwell, 61, are Golden Rollers, a group of the over-50 set that gets out on assorted bikes — including trikes for adults they call “three wheels of awesome” — for an hour of trail riding and camaraderie.
“I love to exercise, and I like to stay fit,” said Caldwell, who tried out a recumbent bike, a low-impact…
Yolanda Esparza (right) and Mary Lyons (left) continue their 2‑mile group trail ride originating from the Conley-Guerrero Senior Activity Center in Austin, Texas, on Dec. 3, 2019. (Julia Robinson for KHN)
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AUSTIN, Texas — Retired state employees Vickey Benford, 63, and Joan Caldwell, 61, are Golden Rollers, a group of the over-50 set that gets out on assorted bikes — including trikes for adults they call “three wheels of awesome” — for an hour of trail riding and camaraderie.
“I love to exercise, and I like to stay fit,” said Caldwell, who tried out a recumbent bike, a low-impact…
by Pharmaceutical Technology: Shanghai Green Valley Pharmaceuticals’ new Alzheimer’s disease drug, Oligomannate, has been conditionally approved in China and became available for purchase in late December. This is the first novel Alzheimer’s disease drug to be approved in almost two……
by Pharmaceutical Technology: Shanghai Green Valley Pharmaceuticals’ new Alzheimer’s disease drug, Oligomannate, has been conditionally approved in China and became available for purchase in late December. This is the first novel Alzheimer’s disease drug to be approved in almost two……
by The Advocate: Find rest. Find rest from wondering if you’re good enough or offering the “right” kind of care for your loved one. Find rest from comparing yourself to other caregivers or health care professionals. Rest from your fears,……
by The Advocate: Find rest. Find rest from wondering if you’re good enough or offering the “right” kind of care for your loved one. Find rest from comparing yourself to other caregivers or health care professionals. Rest from your fears,……
We’ve all heard that exercise is good for us—how it strengthens our hearts and lungs, and helps us prevent diseases like diabetes. That’s why so many of us like to make New Year’s resolutions to move more, knowing it will make us healthier and live longer.
But many people don’t know about the other important benefits of exercise—how it can help us find happiness, hope, connection, and courage.
Around the world, people who are physically active are happier and more satisfied with their lives. They have a stronger sense of pu…
We’ve all heard that exercise is good for us—how it strengthens our hearts and lungs, and helps us prevent diseases like diabetes. That’s why so many of us like to make New Year’s resolutions to move more, knowing it will make us healthier and live longer.
But many people don’t know about the other important benefits of exercise—how it can help us find happiness, hope, connection, and courage.
Around the world, people who are physically active are happier and more satisfied with their lives. They have a stronger sense of pu…