It is never too late to start
Source https://seniorplanet.org/articles-todo-lo-que-debe-saber-sobre-los-emojis/
Los emojis están en todas partes: en textos, publicaciones de Facebook y correos electrónicos. Pero, ¿qué tanto sabe acerca de ellos? ¿Cuál es su CI sobre los emojis?
The post Todo lo que debe saber sobre los emojis appeared first on Senior Planet from AARP.
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Source https://seniorplanet.org/articles-todo-lo-que-debe-saber-sobre-los-emojis/
Los emojis están en todas partes: en textos, publicaciones de Facebook y correos electrónicos. Pero, ¿qué tanto sabe acerca de ellos? ¿Cuál es su CI sobre los emojis?
The post Todo lo que debe saber sobre los emojis appeared first on Senior Planet from AARP.
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Source https://tinybuddha.com/blog/how-yoga-helped-heal-my-anxiety-and-quiet-my-overactive-mind/
“The privilege of a lifetime is to become who you really are” ~Carl Jung
Yoga is often celebrated for its physical benefits: greater flexibility, increased strength, improved circulation, and so on. But nothing could have prepared me for the transformational effect that yoga has had on my mental health and well-being.
I was diagnosed with anxiety and depression when I was fourteen, and I have struggled with both for most of my life. My mind was my worst enemy, constantly worrying and criticizing to the point where it became hard to do anything. Even the things I really wanted to do became too overwhelming.
I knew about the positive impact of exercise and healthy living on mental health, and I had dabbled in yoga …
Source https://tinybuddha.com/blog/how-yoga-helped-heal-my-anxiety-and-quiet-my-overactive-mind/
“The privilege of a lifetime is to become who you really are” ~Carl Jung
Yoga is often celebrated for its physical benefits: greater flexibility, increased strength, improved circulation, and so on. But nothing could have prepared me for the transformational effect that yoga has had on my mental health and well-being.
I was diagnosed with anxiety and depression when I was fourteen, and I have struggled with both for most of my life. My mind was my worst enemy, constantly worrying and criticizing to the point where it became hard to do anything. Even the things I really wanted to do became too overwhelming.
I knew about the positive impact of exercise and healthy living on mental health, and I had dabbled in yoga …
Source https://seniorplanet.org/articles-medical-marijuana-an-update-2/
How helpful is medical marijuana in managing certain chronic medical conditions – and is it legal in your state?
The post Medical Marijuana – an Update appeared first on Senior Planet from AARP.
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Source https://seniorplanet.org/articles-medical-marijuana-an-update-2/
How helpful is medical marijuana in managing certain chronic medical conditions – and is it legal in your state?
The post Medical Marijuana – an Update appeared first on Senior Planet from AARP.
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It is well established that the ε4 variant of APOE increases the risk of Alzheimer’s disease, but there is no firm consensus as to why this is the case. Theories abound. Researchers here suggest that the mechanism of interest is increased neuroinflammation, as APOEε4 increases the tendency for the innate immune cells known as microglia to become activated and inflammatory in the aging brain. There has been an increased focus on chronic inflammation in Alzheimer’s disease in recent years, particularly given the continued failure to produce meaningful patient benefits via c…
It is well established that the ε4 variant of APOE increases the risk of Alzheimer’s disease, but there is no firm consensus as to why this is the case. Theories abound. Researchers here suggest that the mechanism of interest is increased neuroinflammation, as APOEε4 increases the tendency for the innate immune cells known as microglia to become activated and inflammatory in the aging brain. There has been an increased focus on chronic inflammation in Alzheimer’s disease in recent years, particularly given the continued failure to produce meaningful patient benefits via c…
Source https://seniorplanet.org/articles-asa-conference/
OATS was the proud sponsor of the Age Tech Pavilion stage at the American Society on Aging’s annual meeting in Atlanta. Learn more here!
The post We’re at The American Society on Aging Conference! appeared first on Senior Planet from AARP.
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Source https://seniorplanet.org/articles-asa-conference/
OATS was the proud sponsor of the Age Tech Pavilion stage at the American Society on Aging’s annual meeting in Atlanta. Learn more here!
The post We’re at The American Society on Aging Conference! appeared first on Senior Planet from AARP.
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Source https://minimalistbaker.com/creamy-raspberry-chip-smoothie/
“Delightful, fresh, and an undeniable SNACK” is our usual morning mantra. We start by saying these descriptors in the mirror, then we grab our blenders and whip up this (delightful, fresh, snack-able) raspberry smoothie. Coincidence? Nah. You are what you eat, after all!
Just 6 ingredients and 5 minutes required for this creamy, sweet treat! It’s also the perfect base for a scoop of protein powder or some salty chocolate granola.
Creamy Raspberry Chip Smoothie (5 Minutes!) from Minimalist Baker…
Source https://minimalistbaker.com/creamy-raspberry-chip-smoothie/
“Delightful, fresh, and an undeniable SNACK” is our usual morning mantra. We start by saying these descriptors in the mirror, then we grab our blenders and whip up this (delightful, fresh, snack-able) raspberry smoothie. Coincidence? Nah. You are what you eat, after all!
Just 6 ingredients and 5 minutes required for this creamy, sweet treat! It’s also the perfect base for a scoop of protein powder or some salty chocolate granola.
Creamy Raspberry Chip Smoothie (5 Minutes!) from Minimalist Baker…
Source https://seniorplanet.org/articles-break-up-with-bank/
Is it time to try online banking? Maybe, says Senior Planet’s Money and Finance Contributor. Get info on an online class here.
The post Is It Time to Break up With Your Bank? appeared first on Senior Planet from AARP.
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Source https://seniorplanet.org/articles-break-up-with-bank/
Is it time to try online banking? Maybe, says Senior Planet’s Money and Finance Contributor. Get info on an online class here.
The post Is It Time to Break up With Your Bank? appeared first on Senior Planet from AARP.
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Source https://tinybuddha.com/blog/trust-restored-why-im-letting-go-of-preconceived-ideas-about-people/
“The problems around us are only compounding. We will need to rediscover our trust in other people, to restore some of our lost faith—all that’s been shaken out of us in recent years. None of it gets done alone. Little of it will happen if we isolate inside our pockets of sameness, communing only with others who share our exact views, talking more than we listen.” ~Michelle Obama
I’m up at the American River, one of my favorite summertime spots. I have a ritual of floating down it, then hiking back up the hill to my clothes. I love how the swift current knows exactly where it’s going, making any paddling unnecessary. I love how you can just lie back and let it take you as you look up at the cloudless blue sky.
As I float, the sun beats down on my skin, bu…
Source https://tinybuddha.com/blog/trust-restored-why-im-letting-go-of-preconceived-ideas-about-people/
“The problems around us are only compounding. We will need to rediscover our trust in other people, to restore some of our lost faith—all that’s been shaken out of us in recent years. None of it gets done alone. Little of it will happen if we isolate inside our pockets of sameness, communing only with others who share our exact views, talking more than we listen.” ~Michelle Obama
I’m up at the American River, one of my favorite summertime spots. I have a ritual of floating down it, then hiking back up the hill to my clothes. I love how the swift current knows exactly where it’s going, making any paddling unnecessary. I love how you can just lie back and let it take you as you look up at the cloudless blue sky.
As I float, the sun beats down on my skin, bu…
Source https://www.theminimalists.com/p388/
In this public episode of The Minimalists Podcast, we speak with financial expert Ramit Sethi about wealth, money clutter, and investing with a minimalist mindset. Watch all 3 hours of episode 388 on The Minimalists Private Podcast.
Apple · Spotify · Google · Soundcloud · MP3
Source https://www.theminimalists.com/p388/
In this public episode of The Minimalists Podcast, we speak with financial expert Ramit Sethi about wealth, money clutter, and investing with a minimalist mindset. Watch all 3 hours of episode 388 on The Minimalists Private Podcast.
Apple · Spotify · Google · Soundcloud · MP3
Source https://seniorplanet.org/articles-ask-joan-casual-sex-ok/
‘Frustrated in Australia” asks, “Is a casual sex partner appropriate when there is no sex in our marriage?”
The post Ask Joan: When Is Casual Sex Ok? appeared first on Senior Planet from AARP.
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Source https://seniorplanet.org/articles-ask-joan-casual-sex-ok/
‘Frustrated in Australia” asks, “Is a casual sex partner appropriate when there is no sex in our marriage?”
The post Ask Joan: When Is Casual Sex Ok? appeared first on Senior Planet from AARP.
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