It is never too late to start
Source https://www.clubindustry.com/healthcare-integration/three-fitness-and-wellness-trends-for-2021
Three Fitness and Wellness Trends for 2021
pkufahl
Wed, 12/23/2020 – 09:06
…
Source https://www.clubindustry.com/healthcare-integration/three-fitness-and-wellness-trends-for-2021
Three Fitness and Wellness Trends for 2021
pkufahl
Wed, 12/23/2020 – 09:06
…
Source http://feedproxy.google.com/~r/tinybuddha/~3/5OymreRpxSw/
I was a drug addict. Yes, I did it all. No, my childhood was not full of abuse, I was actually a pretty lucky kid, and I had it no worse and no better than anyone else, except for maybe some “daddy issues.”
I am not much for blame. I know who was smoking, sniffing, and popping, and it wasn’t the bad angel on my shoulder who made me do it, it was just me.
I can give you the exact reason why I started doing drugs. I was afraid to just be myself, simple enough. Everyone else’s thoughts of who I needed to be or what made me cool was more important than embracing my authentic self.
Drugs were a huge part of my life, and they influenced the places, people, and pain I endured, but again, this was still all a choice.
I had wonderful opportunities at my fingertips but let t…
Source http://feedproxy.google.com/~r/tinybuddha/~3/5OymreRpxSw/
I was a drug addict. Yes, I did it all. No, my childhood was not full of abuse, I was actually a pretty lucky kid, and I had it no worse and no better than anyone else, except for maybe some “daddy issues.”
I am not much for blame. I know who was smoking, sniffing, and popping, and it wasn’t the bad angel on my shoulder who made me do it, it was just me.
I can give you the exact reason why I started doing drugs. I was afraid to just be myself, simple enough. Everyone else’s thoughts of who I needed to be or what made me cool was more important than embracing my authentic self.
Drugs were a huge part of my life, and they influenced the places, people, and pain I endured, but again, this was still all a choice.
I had wonderful opportunities at my fingertips but let t…
Source https://www.clubindustry.com/commercial-clubs/shape-health-clubs-files-for-chapter-11-restructuring
In-Shape Health Clubs Files for Chapter 11 Restructuring
pkufahl
Wed, 12/23/2020 – 11:11
…
Source https://www.clubindustry.com/commercial-clubs/shape-health-clubs-files-for-chapter-11-restructuring
In-Shape Health Clubs Files for Chapter 11 Restructuring
pkufahl
Wed, 12/23/2020 – 11:11
…
Source https://greatist.com/fitness/best-workout-app
Workout apps make fitness fun. But with, like, a billion apps to choose from, finding the right one can be harder than an actual workout. Don’t worry — we made it easy for you.
Here are the top 30 workout apps for all budgets and fitness levels.
Ready to go app picking? Here are some things to keep in mind:
Source https://greatist.com/fitness/best-workout-app
Workout apps make fitness fun. But with, like, a billion apps to choose from, finding the right one can be harder than an actual workout. Don’t worry — we made it easy for you.
Here are the top 30 workout apps for all budgets and fitness levels.
Ready to go app picking? Here are some things to keep in mind:
Source http://feedproxy.google.com/~r/tinybuddha/~3/E6cauxXWzAk/
Hi friends! I decided over this long holiday weekend to give myself a break for some much-needed self-care, which I imagine we could all use right now.
We’ve all been pushed, stretched, and challenged this year. We’ve all given our all, done our best, and perhaps wondered at times if it was good enough.
That’s the thing about difficult times—we often make them so much harder by expecting a lot from ourselves, pushing ourselves, and beating ourselves up when we fall short.
We expect ourselves to always be happy. Or productive. Or confident. Or present. Or there for other people.
We expect ourselves to always be at the top of the game even if we sometimes put ourselves at the bottom of our priority list.
But we can’t possibly be all of these…
Source http://feedproxy.google.com/~r/tinybuddha/~3/E6cauxXWzAk/
Hi friends! I decided over this long holiday weekend to give myself a break for some much-needed self-care, which I imagine we could all use right now.
We’ve all been pushed, stretched, and challenged this year. We’ve all given our all, done our best, and perhaps wondered at times if it was good enough.
That’s the thing about difficult times—we often make them so much harder by expecting a lot from ourselves, pushing ourselves, and beating ourselves up when we fall short.
We expect ourselves to always be happy. Or productive. Or confident. Or present. Or there for other people.
We expect ourselves to always be at the top of the game even if we sometimes put ourselves at the bottom of our priority list.
But we can’t possibly be all of these…
ClubConnect Strengthens Support for the National Health & Fitness Alliance to Provide Thought Leadership and Advocacy for the Health Club Industry
pkufahl
Wed, 12/23/2020 – 18:19
<a class="a2a_dd addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fwww.clubindustry.com%2Fpress-releases%2Fclubconnect-strengthens-support-for-national-health-fitness-alliance-to-provide&title=ClubConnect%20Strengthens%20Support%20for%20the%20National%20Health%20%26%20Fitness%20Alliance%20to%20Provide%20Thought%20Leadership%20and%20Advocacy%20for%20the%20Heal…
ClubConnect Strengthens Support for the National Health & Fitness Alliance to Provide Thought Leadership and Advocacy for the Health Club Industry
pkufahl
Wed, 12/23/2020 – 18:19
<a class="a2a_dd addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fwww.clubindustry.com%2Fpress-releases%2Fclubconnect-strengthens-support-for-national-health-fitness-alliance-to-provide&title=ClubConnect%20Strengthens%20Support%20for%20the%20National%20Health%20%26%20Fitness%20Alliance%20to%20Provide%20Thought%20Leadership%20and%20Advocacy%20for%20the%20Heal…
Source https://seniorplanet.org/simplify-life-with-person-to-person-payments/
One Senior Planet member’s experience with a new way of banking.
The post Simplify Life with Person-to-Person Payments appeared first on Senior Planet.
…
Source https://seniorplanet.org/simplify-life-with-person-to-person-payments/
One Senior Planet member’s experience with a new way of banking.
The post Simplify Life with Person-to-Person Payments appeared first on Senior Planet.
…
Ecodioxide and Bayside Operations Technology Announce Partnership to Distribute Automated Temperature Detection Systems to the Spa, Salon and Fitness Industry
pkufahl
Wed, 12/23/2020 – 18:33
<a class="a2a_dd addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fwww.clubindustry.com%2Fpress-releases%2Fecodioxide-and-bayside-operations-technology-announce-partnership-to-distribute&title=Ecodioxide%20and%20Bayside%20Operations%20Technology%20Announce%20Partnership%20to%20Distribute%20Automated%20Temperature%20Detection%20Systems%20to%20t…
Ecodioxide and Bayside Operations Technology Announce Partnership to Distribute Automated Temperature Detection Systems to the Spa, Salon and Fitness Industry
pkufahl
Wed, 12/23/2020 – 18:33
<a class="a2a_dd addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fwww.clubindustry.com%2Fpress-releases%2Fecodioxide-and-bayside-operations-technology-announce-partnership-to-distribute&title=Ecodioxide%20and%20Bayside%20Operations%20Technology%20Announce%20Partnership%20to%20Distribute%20Automated%20Temperature%20Detection%20Systems%20to%20t…
Source https://minimalistbaker.com/cheesy-broccoli-hashbrown-bake-oil-free/
When imagining what would be delicious to enjoy in a post-holiday food coma, a hash brown dish came to mind. But instead of basic hash browns, I wanted a more indulgent twist. Enter: cheese sauce.
This dish is adapted from the lovely High Carb Hannah (who, if you don’t follow on YouTube, you absolutely should). Her version uses frozen hash browns and a low-fat cheese sauce. My version uses fresh grated potatoes and a quick cashew-carrot queso.
<a href="https://minimalistbaker.com/cheesy-broccoli-hashbrown-bake-oil-free/" rel="nofollow"…
Source https://minimalistbaker.com/cheesy-broccoli-hashbrown-bake-oil-free/
When imagining what would be delicious to enjoy in a post-holiday food coma, a hash brown dish came to mind. But instead of basic hash browns, I wanted a more indulgent twist. Enter: cheese sauce.
This dish is adapted from the lovely High Carb Hannah (who, if you don’t follow on YouTube, you absolutely should). Her version uses frozen hash browns and a low-fat cheese sauce. My version uses fresh grated potatoes and a quick cashew-carrot queso.
<a href="https://minimalistbaker.com/cheesy-broccoli-hashbrown-bake-oil-free/" rel="nofollow"…
Source https://www.theminimalists.com/subtraction/
By · Follow: Facebook, Twitter, Instagram
We have too much.
Too much stuff.
Too much stress.
Too many obligations.
Yet we don’t have enough.
Not enough time.
Not enough money.
Not enough energy.
Looks like we’…
Source https://www.theminimalists.com/subtraction/
By · Follow: Facebook, Twitter, Instagram
We have too much.
Too much stuff.
Too much stress.
Too many obligations.
Yet we don’t have enough.
Not enough time.
Not enough money.
Not enough energy.
Looks like we’…