Source https://tinybuddha.com/blog/10-highly-sensitive-people-share-what-helps-them-take-the-sting-out-of-criticism/
Criticism can be especially hard for highly sensitive people because we try so hard and we care so much. It’s really fascinating how much it can affect HSPs in particular.
I want to share that because it normalizes our experience, to know we’re not alone in how we experience things. I certainly have developed some tools to help with criticism but can still be impacted at times.
On an anonymous survey I posted, someone wrote that they find my voice so shrill that they could not stand listening to me. I felt the sting.
But it’s important to realize criticisms are opinions that vary from person to person, and therefore, we have to be careful about what we take in and what we believe. To provide an example of that…
Source https://tinybuddha.com/blog/10-highly-sensitive-people-share-what-helps-them-take-the-sting-out-of-criticism/
Criticism can be especially hard for highly sensitive people because we try so hard and we care so much. It’s really fascinating how much it can affect HSPs in particular.
I want to share that because it normalizes our experience, to know we’re not alone in how we experience things. I certainly have developed some tools to help with criticism but can still be impacted at times.
On an anonymous survey I posted, someone wrote that they find my voice so shrill that they could not stand listening to me. I felt the sting.
But it’s important to realize criticisms are opinions that vary from person to person, and therefore, we have to be careful about what we take in and what we believe. To provide an example of that…
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