Source https://greatist.com/eat/healthy-turmeric-recipes
Turmeric has been and continues to pop up all over trendy food lists. Though research is still a little hazy on whether or not its health benefits are as extensive as everyone thinks, it’s safe to say, turmeric has antioxidant and anti-inflammatory benefits.
Plus, it adds a bright color and peppery taste to pretty much any meal, and works great in grains, soups, smoothies, and proteins (aka our favorite foods). It’s not just for turmeric tea anymore! If you’re not on the turmeric train yet and haven’t cooked with the root before, know that you can buy it ground or fresh. The fresh kind is similar to ginger: Peel the skin off and then grate or cut off pieces to cook with.
<h2 id="healthy-turmeric-recipes" data-toc-label="Healthy turmeric recipes" class="…
Source https://greatist.com/eat/healthy-turmeric-recipes
Turmeric has been and continues to pop up all over trendy food lists. Though research is still a little hazy on whether or not its health benefits are as extensive as everyone thinks, it’s safe to say, turmeric has antioxidant and anti-inflammatory benefits.
Plus, it adds a bright color and peppery taste to pretty much any meal, and works great in grains, soups, smoothies, and proteins (aka our favorite foods). It’s not just for turmeric tea anymore! If you’re not on the turmeric train yet and haven’t cooked with the root before, know that you can buy it ground or fresh. The fresh kind is similar to ginger: Peel the skin off and then grate or cut off pieces to cook with.
<h2 id="healthy-turmeric-recipes" data-toc-label="Healthy turmeric recipes" class="…
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