Source http://feedproxy.google.com/~r/tinybuddha/~3/urPAd6UrydM/
“Time spent in self-reflection is never wasted—it is an intimate date with yourself.” ~Paul TP Wong
I’ve found journaling is a polarizing activity. People love it or hate it. (If you are in the latter group, don’t worry, you’ll still get a lot out of this!) Personally, I’ve hit both ends of the spectrum at different points in my life.
I spent many years in a place of self-loathing. I truly believed I was just not blessed with being born a likable person. And this belief fueled decades of social anxiety, avoiding parties, coming up with lame excuses to leave early, and even being too anxious to call a customer service number to dispute a phone bill!
I didn’t have the tools at the time to dig into what was really going on inside my head. Like a lot of people,…
Source http://feedproxy.google.com/~r/tinybuddha/~3/urPAd6UrydM/
“Time spent in self-reflection is never wasted—it is an intimate date with yourself.” ~Paul TP Wong
I’ve found journaling is a polarizing activity. People love it or hate it. (If you are in the latter group, don’t worry, you’ll still get a lot out of this!) Personally, I’ve hit both ends of the spectrum at different points in my life.
I spent many years in a place of self-loathing. I truly believed I was just not blessed with being born a likable person. And this belief fueled decades of social anxiety, avoiding parties, coming up with lame excuses to leave early, and even being too anxious to call a customer service number to dispute a phone bill!
I didn’t have the tools at the time to dig into what was really going on inside my head. Like a lot of people,…
What Do You Think?
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