Source https://www.nerdfitness.com/blog/3-pitfalls/
Note: Make sure to read to the end for an important update about Nerd Fitness Coaching!
Over the past 8 years, we’ve had thousands of conversations with clients, Rebels, and community members.
We’ve run polls, read replies, and listened closely to what people struggle with.
Again and again, variations of three statements kept coming up.
- “Just tell me what to do.”
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