Source https://greatist.com/health/anterior-pelvic-tilt
Too much sitting can be a real pain in the pelvis. Here’s how to fix that pesky anterior pelvic tilt.
Your pelvis’s position and posture are closely linked. If you’re concerned about anterior pelvic tilt — a condition where your pelvis is rotated forward — and you’re not ready to give up your desk job, don’t worry.
Read on for tips on how to fix an anterior pelvic tilt!
Anterior pelvic tilt causes
Yes, sitting on that booty all day — without taking breaks for stretching or exercise — can cause anterior pelvic tilt. You may be able to blame genetics and weak abdominals</…
Source https://greatist.com/health/anterior-pelvic-tilt
Too much sitting can be a real pain in the pelvis. Here’s how to fix that pesky anterior pelvic tilt.
Your pelvis’s position and posture are closely linked. If you’re concerned about anterior pelvic tilt — a condition where your pelvis is rotated forward — and you’re not ready to give up your desk job, don’t worry.
Read on for tips on how to fix an anterior pelvic tilt!
Anterior pelvic tilt causes
Yes, sitting on that booty all day — without taking breaks for stretching or exercise — can cause anterior pelvic tilt. You may be able to blame genetics and weak abdominals</…
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