Salmon tops everyone’s list of super-nutritious foods, and with good reason. This healthy pink fish is practically worthy of a cape and a theme song thanks to nutritional benefits like boosting brainpower, protecting your heart, loading you up with antioxidants, and more.
If you’ve ever wondered whether salmon deserves its spot in the pantheon of Ultimate Healthy Foods, we’ve got eight benefits of this well-loved fish — plus all sorts of tasty ways to let it swim into your life.
Salmon tops everyone’s list of super-nutritious foods, and with good reason. This healthy pink fish is practically worthy of a cape and a theme song thanks to nutritional benefits like boosting brainpower, protecting your heart, loading you up with antioxidants, and more.
If you’ve ever wondered whether salmon deserves its spot in the pantheon of Ultimate Healthy Foods, we’ve got eight benefits of this well-loved fish — plus all sorts of tasty ways to let it swim into your life.
