Catch Me If You Kanna: Fact-Checking 5 Kanna Effects

Source https://greatist.com/health/kanna-effects

Kanna (aka canna or Sceletium tortuosum) is a succulent that’s native to South Africa. It has green leaves and blooms with white and yellow flowers. And it isn’t just a pretty plant. It’s a supplement that may help:

• ease anxiety
• promote pain relief
• reduce stress
• combat depression
• improve brain function

But are these potential health benefits legit? We found out what the science has to say about this supplement.

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