Creatine DHT: Exploring the Possible Side Effects

Source https://greatist.com/health/creatine-dht

Creatine doesn’t directly cause hair loss but may boost DHT, a hormone associated with male pattern baldness.

Ah, creatine! It’s a popular supplement promising muscle gains and enhanced performance. But as you’re hitting the gym harder and seeing results, there are some potential side effects to be aware of. Here’s the lowdown.

What is creatine?

Creatine monohydrate is a naturally occurring substance found in muscle cells. It helps to produce adenosine triphosphate (ATP) — your muscles’ go-to fuel when working hard. 

Although you can find creatine in foods like red meat and seafood, many gym enthusiasts and athletes boost their stores with supplements. Why? Because more creatine equ…

Source https://greatist.com/health/creatine-dht

Creatine doesn’t directly cause hair loss but may boost DHT, a hormone associated with male pattern baldness.

Ah, creatine! It’s a popular supplement promising muscle gains and enhanced performance. But as you’re hitting the gym harder and seeing results, there are some potential side effects to be aware of. Here’s the lowdown.

What is creatine?

Creatine monohydrate is a naturally occurring substance found in muscle cells. It helps to produce adenosine triphosphate (ATP) — your muscles’ go-to fuel when working hard. 

Although you can find creatine in foods like red meat and seafood, many gym enthusiasts and athletes boost their stores with supplements. Why? Because more creatine equ…

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