Don’t Miss a Beet: Here’s Why You Should Eat Your Beet Greens

Source https://greatist.com/eat/beet-greens-nutrition

There’s something so hearty and wholesome about a beet-bejeweled salad or smoothie. But here’s a pro tip to level up your health game: Don’t throw out the stems and leaves!

Beet greens are 100 percent edible and brimming with green goodness. Here’s everything you need to know about beet greens nutrition.

Beet greens nutrition facts

Beet greens are just what they sound like — the green leaves of the beet plant. They’re also a tasty way to spice up a humdrum veggie roast.

Here’s the nutrition in 1 cup of <a rel="noreferrer noopener" targ…

Source https://greatist.com/eat/beet-greens-nutrition

There’s something so hearty and wholesome about a beet-bejeweled salad or smoothie. But here’s a pro tip to level up your health game: Don’t throw out the stems and leaves!

Beet greens are 100 percent edible and brimming with green goodness. Here’s everything you need to know about beet greens nutrition.

Beet greens nutrition facts

Beet greens are just what they sound like — the green leaves of the beet plant. They’re also a tasty way to spice up a humdrum veggie roast.

Here’s the nutrition in 1 cup of <a rel="noreferrer noopener" targ…

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