Source https://greatist.com/eat/earl-grey-tea-benefits
Hello, is it tea you’re looking for?
If so, you’re not alone. Tea is one of the most popular drinks in the world, and Earl Grey is no exception. It’s skillfully blended with oils from the rind of the bergamot orange, which imparts a uniquely fragrant and citrusy flavor.
Tea lovers swear by this quintessentially British drink and champion its many health benefits, like improved heart health, digestion, and stress relief. But does it really cut the mustard, or is it just a teas?
Let’s find out as we explore the science-backed benefits of Earl Grey tea.
The benefits of Earl Grey tea: In short
- may support heart health
- may lower cholesterol
- may boost digestive health
- may lower blood sugar
- may boost general health
<h2 id="benefits-breakdown" data-toc-label="Benefits breakdown" class="wp-blo…
Source https://greatist.com/eat/earl-grey-tea-benefits
Hello, is it tea you’re looking for?
If so, you’re not alone. Tea is one of the most popular drinks in the world, and Earl Grey is no exception. It’s skillfully blended with oils from the rind of the bergamot orange, which imparts a uniquely fragrant and citrusy flavor.
Tea lovers swear by this quintessentially British drink and champion its many health benefits, like improved heart health, digestion, and stress relief. But does it really cut the mustard, or is it just a teas?
Let’s find out as we explore the science-backed benefits of Earl Grey tea.
The benefits of Earl Grey tea: In short
- may support heart health
- may lower cholesterol
- may boost digestive health
- may lower blood sugar
- may boost general health
<h2 id="benefits-breakdown" data-toc-label="Benefits breakdown" class="wp-blo…
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