Hmm… Is Hummus Healthy? Here's the Scoop

Source https://greatist.com/health/hummus-nutrition

Hummus is an iconic condiment. People around the globe love it for its fab flavor and smooth texture. There’s no doubt that hummus is tasty, but is it healthy? Spoiler: It is!

Here’s a deep dive into the nutritional perks of this dope dip. We also have the deets on how to make a 10/10 hummus at home.

hummus nutrition
Nataša Mandić/Stocksy United

Hummus nutrition

Hummus nutrition depends on the ingredients used. The classic recipe calls for chickpeas, olive oil, tahini, le…

Source https://greatist.com/health/hummus-nutrition

Hummus is an iconic condiment. People around the globe love it for its fab flavor and smooth texture. There’s no doubt that hummus is tasty, but is it healthy? Spoiler: It is!

Here’s a deep dive into the nutritional perks of this dope dip. We also have the deets on how to make a 10/10 hummus at home.

hummus nutrition
Nataša Mandić/Stocksy United

Hummus nutrition

Hummus nutrition depends on the ingredients used. The classic recipe calls for chickpeas, olive oil, tahini, le…

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