Source http://feedproxy.google.com/~r/tinybuddha/~3/aCZ6D3WWmOg/
“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” ~Oprah Winfrey
In 2012, during my community college years, I began to experience mild anxiety.
I assume it was the stress and fear that came with maintaining a good GPA in hope of transferring to a well-known university, alongside deciding what I wanted to do for the rest of my life. Or perhaps it was because of the time I knew I’d wasted slacking in high school to fit in with what I was surrounded by and to preserve my loud-mouthed drama-seeking status.
The next few years, I thought about the past and future a lot, cried, and grasped for many breaths during anxiety attacks near the campus pond.
In late 2016 I faced…
Source http://feedproxy.google.com/~r/tinybuddha/~3/aCZ6D3WWmOg/
“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” ~Oprah Winfrey
In 2012, during my community college years, I began to experience mild anxiety.
I assume it was the stress and fear that came with maintaining a good GPA in hope of transferring to a well-known university, alongside deciding what I wanted to do for the rest of my life. Or perhaps it was because of the time I knew I’d wasted slacking in high school to fit in with what I was surrounded by and to preserve my loud-mouthed drama-seeking status.
The next few years, I thought about the past and future a lot, cried, and grasped for many breaths during anxiety attacks near the campus pond.
In late 2016 I faced…
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