How Our Egos Create Drama in Our Relationships (and How to Avoid It)

Source http://feedproxy.google.com/~r/tinybuddha/~3/rGwBz5Ba_iM/

“The ego is the false self-born out of fear and defensiveness.” ~John O’Donohue

I started a new relationship in December 2015, then moved countries to be with my Swedish partner in August, 2016.

The last year has been life changing in the best possible ways. I’ve learned so much about myself, things I didn’t have the courage to acknowledge before.

But it hasn’t all been a bed of roses—some of the insights I’ve gleaned haven’t been that comfortable to see.

We met on an intensive spiritual retreat in India. We’ve both spent many years working on ourselves and our issues, so it’s fair to say we’re both awake and aware. But this has not guaranteed an easy ride or a challenge-free relationship.

We both still have to work hard on the problems that come up, affecting us both individually and as a couple.

When our disagreements or arguments erupt, it is often over the smallest things, which seem so important at the time. A prime example is when my partner asks me to do something without saying “please” (something that’s common in Sweden.)

Such a minor failing has the power to seriously irritate me, causing our argument to blow up out of all proportion—sending one or either of us into fits of temper tantrums that c…

Source http://feedproxy.google.com/~r/tinybuddha/~3/rGwBz5Ba_iM/

“The ego is the false self-born out of fear and defensiveness.” ~John O’Donohue

I started a new relationship in December 2015, then moved countries to be with my Swedish partner in August, 2016.

The last year has been life changing in the best possible ways. I’ve learned so much about myself, things I didn’t have the courage to acknowledge before.

But it hasn’t all been a bed of roses—some of the insights I’ve gleaned haven’t been that comfortable to see.

We met on an intensive spiritual retreat in India. We’ve both spent many years working on ourselves and our issues, so it’s fair to say we’re both awake and aware. But this has not guaranteed an easy ride or a challenge-free relationship.

We both still have to work hard on the problems that come up, affecting us both individually and as a couple.

When our disagreements or arguments erupt, it is often over the smallest things, which seem so important at the time. A prime example is when my partner asks me to do something without saying “please” (something that’s common in Sweden.)

Such a minor failing has the power to seriously irritate me, causing our argument to blow up out of all proportion—sending one or either of us into fits of temper tantrums that c…

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