It is never too late to start
Source https://www.nerdfitness.com/blog/brew-a-balanced-plate/
Halloween is just around the corner, and while I won’t be handing out any spell books, I will share a little witchcraft for building meals that actually work in real life. 
One of my clients was struggling recently. Between long workdays and late nights caring for her sick pup, she didn’t have the time or brainpower to cook elaborate meals. She wanted something simple:
<img s…
Source https://www.nerdfitness.com/blog/brew-a-balanced-plate/
Halloween is just around the corner, and while I won’t be handing out any spell books, I will share a little witchcraft for building meals that actually work in real life.
One of my clients was struggling recently. Between long workdays and late nights caring for her sick pup, she didn’t have the time or brainpower to cook elaborate meals. She wanted something simple:
<img s…