Source https://www.nerdfitness.com/blog/how-to-fight-the-tired-parent-syndrome/
If one thing’s true about parenting it’s this: it’s bloody tiring.
Any parent will tell you that as soon as Player 2 or 3 enters the game, the sleep level difficulty instantly shifts from ‘tutorial’ to ‘expert’.
But have no fear, we’ll set you up with some tips to help you regain a little energy.
Many folks in our Online Coaching Program are parents (as well as the coaches themselves!) so we have all sorts of advice on how to stay energized with kids around.
Source https://www.nerdfitness.com/blog/how-to-fight-the-tired-parent-syndrome/
If one thing’s true about parenting it’s this: it’s bloody tiring.
Any parent will tell you that as soon as Player 2 or 3 enters the game, the sleep level difficulty instantly shifts from ‘tutorial’ to ‘expert’.
But have no fear, we’ll set you up with some tips to help you regain a little energy.
Many folks in our Online Coaching Program are parents (as well as the coaches themselves!) so we have all sorts of advice on how to stay energized with kids around.
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