Source https://tinybuddha.com/blog/how-to-start-saying-no-when-youre-afraid-of-disapproval/
“Sometimes what you’re most afraid of doing is the very thing that will set you free.” ~Robert Tew
When I say that my need for people to like me has been one of the hidden rulers of my life, I’m not kidding!
Ever since I was a kid, I wanted everyone to like me, and I had significant anxiety if they didn’t. My fear of the disapproval of others quietly lurked beneath the surface like a shadow under my skin, dictating my behavior and my mood.
I was so afraid of the disapproval of others that I would ruminate over inconsequential things I had said to people and tiny actions I had taken, trying to determine if they might have been received in ways that could have ignited disappoi…
Source https://tinybuddha.com/blog/how-to-start-saying-no-when-youre-afraid-of-disapproval/
“Sometimes what you’re most afraid of doing is the very thing that will set you free.” ~Robert Tew
When I say that my need for people to like me has been one of the hidden rulers of my life, I’m not kidding!
Ever since I was a kid, I wanted everyone to like me, and I had significant anxiety if they didn’t. My fear of the disapproval of others quietly lurked beneath the surface like a shadow under my skin, dictating my behavior and my mood.
I was so afraid of the disapproval of others that I would ruminate over inconsequential things I had said to people and tiny actions I had taken, trying to determine if they might have been received in ways that could have ignited disappoi…
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