Source http://feedproxy.google.com/~r/tinybuddha/~3/w9l2nC7y8eE/
“We cannot always control everything that happens to us in this life, but we can control how we respond.” ~Lionel Kendrick
The coronavirus is no longer isolated to just China. It’s here, affecting over ninety countries, and it continues to spread worldwide with new cases popping up daily. It’s all over the news and there is an inescapable sense of anxiety, stress, and uncertainty.
Just within the last week, there were over fifty confirmed cases in the Bay Area, where I live. Am I scared? Yeah, especially for my elderly parents who are already immune-compromised. Anxiety thrives on uncertainty. And these are some very uncertain times.
But then I am reminded to be mindful, not swept away by the constant news stories, office chatter, and Facebook stories bombarding my exter…
Source http://feedproxy.google.com/~r/tinybuddha/~3/w9l2nC7y8eE/
“We cannot always control everything that happens to us in this life, but we can control how we respond.” ~Lionel Kendrick
The coronavirus is no longer isolated to just China. It’s here, affecting over ninety countries, and it continues to spread worldwide with new cases popping up daily. It’s all over the news and there is an inescapable sense of anxiety, stress, and uncertainty.
Just within the last week, there were over fifty confirmed cases in the Bay Area, where I live. Am I scared? Yeah, especially for my elderly parents who are already immune-compromised. Anxiety thrives on uncertainty. And these are some very uncertain times.
But then I am reminded to be mindful, not swept away by the constant news stories, office chatter, and Facebook stories bombarding my exter…
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