Source https://tinybuddha.com/blog/if-youre-feeling-judged-one-thing-you-need-to-understand/
“Peace cannot be kept by force; it can only be achieved by understanding.” ~Albert Einstein
Most of us feel judged at times. We might feel judged for the way we look, the things we do (or don’t do), the things we say (and the way we say them), or for the things we believe.
We might respond to feeling judged by retreating inside ourselves, hiding, and silencing our voice, or we might react in defense or retaliation as if we’re being attacked.
It doesn’t feel good to feel judged. It can hurt, make us feel like we’re not good enough, and drain our energy.
But if we want to be free of the heavy burden of feeling judged, there’s something very important we need to understand.
Feeling judged and being judged are not the same thing!</s…
Source https://tinybuddha.com/blog/if-youre-feeling-judged-one-thing-you-need-to-understand/
“Peace cannot be kept by force; it can only be achieved by understanding.” ~Albert Einstein
Most of us feel judged at times. We might feel judged for the way we look, the things we do (or don’t do), the things we say (and the way we say them), or for the things we believe.
We might respond to feeling judged by retreating inside ourselves, hiding, and silencing our voice, or we might react in defense or retaliation as if we’re being attacked.
It doesn’t feel good to feel judged. It can hurt, make us feel like we’re not good enough, and drain our energy.
But if we want to be free of the heavy burden of feeling judged, there’s something very important we need to understand.
Feeling judged and being judged are not the same thing!</s…
What Do You Think?
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