Is Drinking Fruit Juice Healthy? (Is Fruit Juice Really as Bad as Soda?)

Source https://www.nerdfitness.com/blog/is-drinking-fruit-juice-healthy-is-fruit-juice-really-as-bad-as-soda/

It’s time to learn how fruit juice fits into a healthy diet. 

You may be wondering: Is drinking fruit juice a good idea? Or is it really just like popping a can of soda?

We help navigate food and drink choices as part of our 1-on-1 Online Coaching Program, and we are really flippin’ good at it! So you’ve come to the right place to get the lowdown on fruit juice. 

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