It is never too late to start
Source https://seniorplanet.org/articles-sa-jan-68-spin-full-body-workout/
Senior Planet Sponsored Athlete Jan shares the many benefits of Spin – a fun, low-impact activity for all seasons and all ages.
The post Jan, 68 – Spin at Home for a Full-Body Workout! appeared first on Senior Planet from AARP.
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Source https://seniorplanet.org/articles-sa-jan-68-spin-full-body-workout/
Senior Planet Sponsored Athlete Jan shares the many benefits of Spin – a fun, low-impact activity for all seasons and all ages.
The post Jan, 68 – Spin at Home for a Full-Body Workout! appeared first on Senior Planet from AARP.
…