Source https://www.nerdfitness.com/blog/paleo-keto-slow-carb-vegan-how-to-determine-the-perfect-diet-for-you/
Today we’re gonna get down and dirty and dig into the big diets:
Keto. Paleo. Slow Carb.
Intermittent Fasting.
Vegetarian. Vegan.
Twinkie (yes this is a thing. I’ll prove it below).
Every day, we get multiple emails from people that say something like:
“I know you guys are a paleo blog, but…”
I guess that doesn’t really surprise me.
In addition to our big ass “Beginner’s Guide to the Keto Diet,” our “beginner’s guide to the Paleo Diet” has been viewed like 25 million times since I first wrote it.
I have a confession to make. Outside of a 30 day experiment back in 2011, I haven’t been Paleo. or Keto.
[AUDIBLE GASP]
Seriously, I just heard you gasp.
I have three more truth bombs for you:
- I don’t care what cavemen actually ate, nor if the Paleo Diet is historically accurate.
- I don’t think it works for a majority of people.
- I LOVE the Paleo Diet and have seen it help hundreds of thousands.
I know. “What the hell, Steve!?”
Am I a walking writing contradiction?
Am I flip-flopper who can’t commi…
Source https://www.nerdfitness.com/blog/paleo-keto-slow-carb-vegan-how-to-determine-the-perfect-diet-for-you/
Today we’re gonna get down and dirty and dig into the big diets:
Keto. Paleo. Slow Carb.
Intermittent Fasting.
Vegetarian. Vegan.
Twinkie (yes this is a thing. I’ll prove it below).
Every day, we get multiple emails from people that say something like:
“I know you guys are a paleo blog, but…”
I guess that doesn’t really surprise me.
In addition to our big ass “Beginner’s Guide to the Keto Diet,” our “beginner’s guide to the Paleo Diet” has been viewed like 25 million times since I first wrote it.
I have a confession to make. Outside of a 30 day experiment back in 2011, I haven’t been Paleo. or Keto.
[AUDIBLE GASP]
Seriously, I just heard you gasp.
I have three more truth bombs for you:
- I don’t care what cavemen actually ate, nor if the Paleo Diet is historically accurate.
- I don’t think it works for a majority of people.
- I LOVE the Paleo Diet and have seen it help hundreds of thousands.
I know. “What the hell, Steve!?”
Am I a walking writing contradiction?
Am I flip-flopper who can’t commi…
What Do You Think?
comments