It is never too late to start
Source https://seniorplanet.org/articles-sa-shebah-blueprint-for-longevity/
After balancing life as a single mom and a demanding career, Sponsored Athlete Shebah, 67, found passion and purpose as a full-time fitness instructor and business owner.
The post My Blueprint for Longevity and Pain Management appeared first on Senior Planet from AARP.
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Source https://seniorplanet.org/articles-sa-shebah-blueprint-for-longevity/
After balancing life as a single mom and a demanding career, Sponsored Athlete Shebah, 67, found passion and purpose as a full-time fitness instructor and business owner.
The post My Blueprint for Longevity and Pain Management appeared first on Senior Planet from AARP.
…