Source https://www.nomeatathlete.com/plant-based-warrior-diet/
The best part of The Plant-Based Athlete, in my opinion and many others’, is the “Day in the Life” section — the exact daily diet and workout routines of 25 plant-based athletes, many of them world-class.
Of course, I also slipped my own Day in the Life in there, for a decidedly non-world-class, but nonetheless well thought-out and effective, example.
But in the past six months since we submitted the final manuscript, a lot has changed for me personally.
Having turned 40 around that same time, I’ve enjoyed a rush of motivation, and built workout and diet habits that I’m not just proud of, but addicted to.
Meanwhile, my family moved to a new city, with <a href="https://www.nomeatathlete.com/how-to-raise-a-superstar-plan…
Source https://www.nomeatathlete.com/plant-based-warrior-diet/
The best part of The Plant-Based Athlete, in my opinion and many others’, is the “Day in the Life” section — the exact daily diet and workout routines of 25 plant-based athletes, many of them world-class.
Of course, I also slipped my own Day in the Life in there, for a decidedly non-world-class, but nonetheless well thought-out and effective, example.
But in the past six months since we submitted the final manuscript, a lot has changed for me personally.
Having turned 40 around that same time, I’ve enjoyed a rush of motivation, and built workout and diet habits that I’m not just proud of, but addicted to.
Meanwhile, my family moved to a new city, with <a href="https://www.nomeatathlete.com/how-to-raise-a-superstar-plan…
What Do You Think?
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