It is never too late to start
Source https://greatist.com/eat/paleo-vs-whole30
Both Paleo and Whole30 are wildly trendy diets that ditch processed eats in favor of whole foods.
But the diets aren’t actually interchangeable terms. Whole30 has stricter requirements and is a time-constrained program, while Paleo is a lifestyle change.
Still confused? Let’s map out the main differences between Paleo and Whole30. And help you figure out if either diet plan is right for you.
<f…
Source https://greatist.com/eat/paleo-vs-whole30
Both Paleo and Whole30 are wildly trendy diets that ditch processed eats in favor of whole foods.
But the diets aren’t actually interchangeable terms. Whole30 has stricter requirements and is a time-constrained program, while Paleo is a lifestyle change.
Still confused? Let’s map out the main differences between Paleo and Whole30. And help you figure out if either diet plan is right for you.
<f…