It is never too late to start
Source https://seniorplanet.org/pj-68-creating-a-physical-fitness-action-plan/
Sponsored Athlete PJ shares helpful tips for older adults who want to get (and stay) active. Join PJ on July 20 for a live fitness session!
The post PJ, 68: Creating a Physical Fitness Action Plan appeared first on Senior Planet from AARP.
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Source https://seniorplanet.org/pj-68-creating-a-physical-fitness-action-plan/
Sponsored Athlete PJ shares helpful tips for older adults who want to get (and stay) active. Join PJ on July 20 for a live fitness session!
The post PJ, 68: Creating a Physical Fitness Action Plan appeared first on Senior Planet from AARP.
…