Source https://tinybuddha.com/blog/planning-without-panic-and-learning-to-live-in-the-now/

“You can plan for a hundred years. But you don’t know what will happen the next moment.” ~Tibetan proverb
Some days it feels like a fog I can’t shake—this underlying fear that something painful or uncertain is just around the corner.
I try to be responsible. I try to prepare, make good choices, take care of things now so the future won’t unravel later. But beneath that effort is something harder to face: I feel helpless. I can’t control what’s coming, and that terrifies me.
Maybe you’ve felt this too—that tension between doing your best and still fearing it’s not enough. Worry becomes a habit, like you’re rehearsing bad outcomes in your head j…
Source https://tinybuddha.com/blog/planning-without-panic-and-learning-to-live-in-the-now/

“You can plan for a hundred years. But you don’t know what will happen the next moment.” ~Tibetan proverb
Some days it feels like a fog I can’t shake—this underlying fear that something painful or uncertain is just around the corner.
I try to be responsible. I try to prepare, make good choices, take care of things now so the future won’t unravel later. But beneath that effort is something harder to face: I feel helpless. I can’t control what’s coming, and that terrifies me.
Maybe you’ve felt this too—that tension between doing your best and still fearing it’s not enough. Worry becomes a habit, like you’re rehearsing bad outcomes in your head j…
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