Quantifying the Difference Made by a Healthy Lifestyle in Later Life

Source https://www.fightaging.org/archives/2024/05/quantifying-the-difference-made-by-a-healthy-lifestyle-in-later-life/

In this study, researchers assessed the effects of a healthy lifestyle on mortality in older people suffering from chronic conditions of aging. As noted in similar studies, the effect size is larger than that achieved via readily available pharmaceutical strategies used to treat chronic illness, such as antihypertensive and lipid-lowering drugs. It is never too late to adjust one’s choices in order to reduce future health risks: regular exercise, lose excess weight, eat a better diet, and so forth.

Lifestyles are associated with all-cause mortality, yet limited research has explored the association in the elderly population with multimorbidity. We aim to investigate the impact of adopting a healthy lifestyle on reducing the risk of all-cause mortality in older individuals…

Source https://www.fightaging.org/archives/2024/05/quantifying-the-difference-made-by-a-healthy-lifestyle-in-later-life/

In this study, researchers assessed the effects of a healthy lifestyle on mortality in older people suffering from chronic conditions of aging. As noted in similar studies, the effect size is larger than that achieved via readily available pharmaceutical strategies used to treat chronic illness, such as antihypertensive and lipid-lowering drugs. It is never too late to adjust one’s choices in order to reduce future health risks: regular exercise, lose excess weight, eat a better diet, and so forth.

Lifestyles are associated with all-cause mortality, yet limited research has explored the association in the elderly population with multimorbidity. We aim to investigate the impact of adopting a healthy lifestyle on reducing the risk of all-cause mortality in older individuals…

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