Source https://greatist.com/health/are-tangerines-good-for-you
Tangerines are immunity-boosting vitamin powerhouses supporting skin, heart, and digestive health.
Juicy, vibrant, and packed with a tangy punch, tangerines are more than just a citrusy delight. These bright orange citrus fruits are downright delicious and have health benefits that can contribute to well-being. From boosting your immune system to rejuvenating your skin, tangerines are highflyers in the world of nutrients.
In this article, we’ll peel back the layers to explore the many advantages of adding tangerines to your diet and check out their rather tasty nutritional profile.
Nutritional value in tangerines
Tangerines are nutritional powerhouses. Here’s what each of these little champs pack under their orange belts:
- Energy: 53 calories (kcal)
- Protein: 0.81 grams (g)
- …
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