Source http://zenhabits.net/negative-energy/
“It’s delightful, it’s delicious, it’s de-lovely.”
-Cole Porter
By Leo Babauta
We’ve all felt the frustration of having someone in our lives who seems constantly negative — complaining, getting offended by small things, angry, pessimistic.
This can be very difficult, draining us of energy and turning our minds to negativity as well.
One solution that many recommend is to cut these people out of your life. And yes, if they are harming you, or you just cannot get to a healthy mental place with them in your life, then cutting them out of your life can be a step toward healing yourself.
But there’s another way to consider as well, especially if you’re in a place where you can focus on growing yourself beyond your old patterns that might not be serving you.
And that’s learning to find …