Source http://feedproxy.google.com/~r/tinybuddha/~3/Zej0WptK6YI/
“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.” ~Brené Brown
Have you ever just wanted to relax, let go, and let yourself be?
Why is this so challenging for so many? Why don’t we just live naturally and allow our authenticity to be felt, expressed, and seen?
Well, when many of us were little, being authentic was not okay, so we focused on trying to do things the “right way” according to what others had to say, because our survival was at stake. The more we did this, the more we disconnected from our true essence.
We’re not bad or wrong, we needed to do this in order to be loved and accepted instead of rejected, because to a child, being rejected is like death.
The mor…
Source http://feedproxy.google.com/~r/tinybuddha/~3/Zej0WptK6YI/
“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.” ~Brené Brown
Have you ever just wanted to relax, let go, and let yourself be?
Why is this so challenging for so many? Why don’t we just live naturally and allow our authenticity to be felt, expressed, and seen?
Well, when many of us were little, being authentic was not okay, so we focused on trying to do things the “right way” according to what others had to say, because our survival was at stake. The more we did this, the more we disconnected from our true essence.
We’re not bad or wrong, we needed to do this in order to be loved and accepted instead of rejected, because to a child, being rejected is like death.
The mor…
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