Source https://www.nerdfitness.com/blog/never-two-in-a-row/
I was talking with a friend recently who said he had hit a bit of a plateau.
We’ve all been there – that uncomfortable place where the scale stops moving, or the strength gainz slow down.
Heck, I’ve even written a whole article about busting through a plateau.
As I’ve been revisiting the last 15 years of Nerd Fitness, I stumbled across an absolute doozy of an old video of me.
It’s baby Steve, from 11 years ago, sitting on a poop-brown couch (Why did I think this was the right color couch to buy?), with helmet hair.
<span style="font-weight: 40…
Source https://www.nerdfitness.com/blog/never-two-in-a-row/
I was talking with a friend recently who said he had hit a bit of a plateau.
We’ve all been there – that uncomfortable place where the scale stops moving, or the strength gainz slow down.
Heck, I’ve even written a whole article about busting through a plateau.
As I’ve been revisiting the last 15 years of Nerd Fitness, I stumbled across an absolute doozy of an old video of me.
It’s baby Steve, from 11 years ago, sitting on a poop-brown couch (Why did I think this was the right color couch to buy?), with helmet hair.
<span style="font-weight: 40…
What Do You Think?
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