Source https://www.niashanks.com/nocebo-effect-thinking-your-way-to-failure/
Would you like to listen to this article? Use the player below or download on iTunes.
A patient taking part in an experiment is told her new medication may have symptoms such as nausea, stomach pains, and loss of appetite. Four weeks later when she revisits her doctor for a checkup she complains of nausea, stomach pains, and loss of appetite. “The side effects from this medication are terrible,” she groaned.
When the doctor reports that the “medication” she’s been taking are just sugar pills, she’s silent in disbelief.
How can someone experience side effects from a medication when they weren’t actually taking a medication?
This is the nocebo effect. It’s what occurs when negative expectations of a medication lead to a more negative effect than it would have otherwise. As you’ll see, the nocebo effect is not limited to medical treatments and drugs. Most of us, at one time or another, have likely had our own nocebo experiences with health and fitness. I know I have.
3 Common Ways People Nocebo Their Way to Failure
I’ll bet you can r…
Source https://www.niashanks.com/nocebo-effect-thinking-your-way-to-failure/
Would you like to listen to this article? Use the player below or download on iTunes.
A patient taking part in an experiment is told her new medication may have symptoms such as nausea, stomach pains, and loss of appetite. Four weeks later when she revisits her doctor for a checkup she complains of nausea, stomach pains, and loss of appetite. “The side effects from this medication are terrible,” she groaned.
When the doctor reports that the “medication” she’s been taking are just sugar pills, she’s silent in disbelief.
How can someone experience side effects from a medication when they weren’t actually taking a medication?
This is the nocebo effect. It’s what occurs when negative expectations of a medication lead to a more negative effect than it would have otherwise. As you’ll see, the nocebo effect is not limited to medical treatments and drugs. Most of us, at one time or another, have likely had our own nocebo experiences with health and fitness. I know I have.
3 Common Ways People Nocebo Their Way to Failure
I’ll bet you can r…
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