Source https://greatist.com/happiness/student-stress
Final exams. Groups projects. *Tuition.* Oof. As good as college can be, it’s also a season of unique stress. Maybe you’re on your own for the first time, navigating roommate politics while pulling all-nighters and surviving on a diet of ramen and cafeteria pizza.
Yep, college can be stressful for everyone. But unhealthy, sky-high stress might mean it’s time to make changes or seek outside help.
We spoke with two university psychologists (aka, psy-college-ists) to get the 411 on what unhealthy student stress looks like and how to deal with it. Let’s dive in.
<figure class="wp-block-image …
Source https://greatist.com/happiness/student-stress
Final exams. Groups projects. *Tuition.* Oof. As good as college can be, it’s also a season of unique stress. Maybe you’re on your own for the first time, navigating roommate politics while pulling all-nighters and surviving on a diet of ramen and cafeteria pizza.
Yep, college can be stressful for everyone. But unhealthy, sky-high stress might mean it’s time to make changes or seek outside help.
We spoke with two university psychologists (aka, psy-college-ists) to get the 411 on what unhealthy student stress looks like and how to deal with it. Let’s dive in.
<figure class="wp-block-image …
What Do You Think?
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