Source https://tinybuddha.com/blog/the-science-of-happiness-9-feel-good-tools-to-boost-your-mood/
“Remember, being happy doesn’t mean you have it all. It simply means you’re thankful for all you have.” ~Unknown
I remember sitting on the New York City subway, tears streaming down my face, armed with valium and lithium along with other antidepressants that my psych had just prescribed.
I was desperate, in that cave I had come to know as depression. Dark, hopeless, fearful depression. The cold metal seat of the subway made me feel raw and exposed. I couldn’t function. I couldn’t stop crying. I was panicked that I would be like this forever.
That was an example of one time in my life. Yeah, I got over it. And there were other episodes of this beast. I gradually became sick and tired of being sick and tired.
I remember the day. I had been in dep…
Source https://tinybuddha.com/blog/the-science-of-happiness-9-feel-good-tools-to-boost-your-mood/
“Remember, being happy doesn’t mean you have it all. It simply means you’re thankful for all you have.” ~Unknown
I remember sitting on the New York City subway, tears streaming down my face, armed with valium and lithium along with other antidepressants that my psych had just prescribed.
I was desperate, in that cave I had come to know as depression. Dark, hopeless, fearful depression. The cold metal seat of the subway made me feel raw and exposed. I couldn’t function. I couldn’t stop crying. I was panicked that I would be like this forever.
That was an example of one time in my life. Yeah, I got over it. And there were other episodes of this beast. I gradually became sick and tired of being sick and tired.
I remember the day. I had been in dep…
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