Source https://tinybuddha.com/blog/the-simple-lifestyle-changes-that-healed-my-mind-and-body/
“If you don’t give your mind and body a break, you’ll break. Stop pushing yourself through pain and exhaustion and take care of your needs.” ~Lori Deschene
When I collapsed that evening while fishing, I was fortunate not to land head-first into the water.
It was April 2018, a few weeks before my fiftieth birthday, and after work, I decided to walk to the local pond and spend the remaining hours of light fishing.
After a short time, though, I started to feel hot, a little lightheaded, and dizzy, and then the lights went out. I only blacked out for a second, but it was long enough to fall to the ground, and it scared the living you-know-what out…
Source https://tinybuddha.com/blog/the-simple-lifestyle-changes-that-healed-my-mind-and-body/
“If you don’t give your mind and body a break, you’ll break. Stop pushing yourself through pain and exhaustion and take care of your needs.” ~Lori Deschene
When I collapsed that evening while fishing, I was fortunate not to land head-first into the water.
It was April 2018, a few weeks before my fiftieth birthday, and after work, I decided to walk to the local pond and spend the remaining hours of light fishing.
After a short time, though, I started to feel hot, a little lightheaded, and dizzy, and then the lights went out. I only blacked out for a second, but it was long enough to fall to the ground, and it scared the living you-know-what out…
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