It goes without saying that getting fit for your own well-being is both an extremely worthwhile and an excruciating endeavor. On one hand, you know exercise holds a slew of benefits, even unexpected ones. On the other hand, sweating sucks and you want to eat what you want. What to do?
I was faced with this precise conundrum when I launched my journey toward better fitness. It was the waning years of my twenties, and I’d begun to put on weight fast, so I was motivated to take action and make some changes.
My early attempts were unsuccessful, to say the least. But with a bit of experimentation, I found that taking three simple, low pressure approaches revolutionized my fitness endeavors.
It goes without saying that getting fit for your own well-being is both an extremely worthwhile and an excruciating endeavor. On one hand, you know exercise holds a slew of benefits, even unexpected ones. On the other hand, sweating sucks and you want to eat what you want. What to do?
I was faced with this precise conundrum when I launched my journey toward better fitness. It was the waning years of my twenties, and I’d begun to put on weight fast, so I was motivated to take action and make some changes.
My early attempts were unsuccessful, to say the least. But with a bit of experimentation, I found that taking three simple, low pressure approaches revolutionized my fitness endeavors.