The Truth About Self-Worth: We Don’t Need to Earn It

Source https://tinybuddha.com/blog/the-truth-about-self-worth-we-dont-need-to-earn-it/

“Success isn’t about what you do; it’s about who you are. Just existing—waking up, breathing, being present—is enough.” ~Unknown

On my third trip to the emergency room, I lay in a hospital bed, ten weeks pregnant and nine kilograms lighter. I had just vomited for the forty-seventh time that day. My body felt empty, but the nausea never stopped. An IV dripped fluids into my arm, and I didn’t swallow anything for the next five days.

Hyperemesis—a rare and severe condition that affects about 1% of pregnancies—typically subsides by twelve weeks. For me, it lasted my entire pregnancy.

For fifteen years, I measured my worth by what I did. If I exercised, ate well, showed up for my friends and family, and worked hard—then I could go to bed knowing I was a good person. That was my…

Source https://tinybuddha.com/blog/the-truth-about-self-worth-we-dont-need-to-earn-it/

“Success isn’t about what you do; it’s about who you are. Just existing—waking up, breathing, being present—is enough.” ~Unknown

On my third trip to the emergency room, I lay in a hospital bed, ten weeks pregnant and nine kilograms lighter. I had just vomited for the forty-seventh time that day. My body felt empty, but the nausea never stopped. An IV dripped fluids into my arm, and I didn’t swallow anything for the next five days.

Hyperemesis—a rare and severe condition that affects about 1% of pregnancies—typically subsides by twelve weeks. For me, it lasted my entire pregnancy.

For fifteen years, I measured my worth by what I did. If I exercised, ate well, showed up for my friends and family, and worked hard—then I could go to bed knowing I was a good person. That was my…

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