For years, there’s been a tug-of-war over sugar substitutes — are they a boon for health issues like weight loss and diabetes management or an industrial scourge that’ll hand you a one-way ticket to cancer? Clearly, there’s a lot to break down around these foods.
Whether you’re going keto, trying to reduce your refined sugar intake, or just can’t find your usual supplies at the store right now, here’s a guide to all your options for replacing sugar, including commercial alternative sweeteners&…
For years, there’s been a tug-of-war over sugar substitutes — are they a boon for health issues like weight loss and diabetes management or an industrial scourge that’ll hand you a one-way ticket to cancer? Clearly, there’s a lot to break down around these foods.
Whether you’re going keto, trying to reduce your refined sugar intake, or just can’t find your usual supplies at the store right now, here’s a guide to all your options for replacing sugar, including commercial alternative sweeteners&…