Protein causing farting? Lactose or additives in protein powders could be the culprits.
Protein farts are a common, albeit smelly, side effect of high-protein diets. They happen because of how proteins are digested. But(t) don’t worry! We have some tips to help you say goodbye to those pungent protein toots without giving up your gains.
What are protein farts?
Protein farts are episodes of flatulence that don’t smell too pleasant! They’re generally due to upping your protein intake from supplements like <a …
Protein causing farting? Lactose or additives in protein powders could be the culprits.
Protein farts are a common, albeit smelly, side effect of high-protein diets. They happen because of how proteins are digested. But(t) don’t worry! We have some tips to help you say goodbye to those pungent protein toots without giving up your gains.
What are protein farts?
Protein farts are episodes of flatulence that don’t smell too pleasant! They’re generally due to upping your protein intake from supplements like <a …
