It is never too late to start
Source https://www.fightaging.org/archives/2025/09/valine-restriction-extends-life-span-in-male-mice-only/
Dietary protein refers to the intake of the nine essential amino acids that cannot be synthesized by our biochemistry: valine, isoleucine, leucine, methionine, phenylalanine, tryptophan, threonine, histidine, and lysine. The single value for “protein” that regulators such as the FDA required to be provided on food packaging is d…
Source https://www.fightaging.org/archives/2025/09/valine-restriction-extends-life-span-in-male-mice-only/
Dietary protein refers to the intake of the nine essential amino acids that cannot be synthesized by our biochemistry: valine, isoleucine, leucine, methionine, phenylalanine, tryptophan, threonine, histidine, and lysine. The single value for “protein” that regulators such as the FDA required to be provided on food packaging is d…