[VIDEO] Trampolining with This Girl Can

Source http://www.thefitbits.com/2016/12/video-trampolining-with-this-girl-can.html

I’m so excited! It’s time to share with you my third video working with Active Sussex as This Girl Can Sussex Ambassador – and this time we went trampolining!

Not just any old trampolining either, we went down to the newly opened Sky High trampoline park in Peacehaven to have a go at BounceFit – a new high intensity, low impact MEGA FUN fitness class that had me sweating out of my eyes and laughing all the way through.

Have a looky at the video and let me know what you think!

BounceFit is on every Monday 7-8pm and Wednesday mornings 10-11am and costs £7.50 per class – a 35 minutes of ‘work’ and the rest of the time is yours for a free bounce!

It’s literally the MOST fun I’ve ever had at a fitness class, (something finally tipping Zumba for the top spot), and because everything you do is on a nice soft, springy trampoline, your joints will love you and you’ll go home grinning like a cat on catnip.

Where else can you so freely go back to being a child?! Come and play… you know you want to!

<d…

Source http://www.thefitbits.com/2016/12/video-trampolining-with-this-girl-can.html

I’m so excited! It’s time to share with you my third video working with Active Sussex as This Girl Can Sussex Ambassador – and this time we went trampolining!

Not just any old trampolining either, we went down to the newly opened Sky High trampoline park in Peacehaven to have a go at BounceFit – a new high intensity, low impact MEGA FUN fitness class that had me sweating out of my eyes and laughing all the way through.

Have a looky at the video and let me know what you think!

BounceFit is on every Monday 7-8pm and Wednesday mornings 10-11am and costs £7.50 per class – a 35 minutes of ‘work’ and the rest of the time is yours for a free bounce!

It’s literally the MOST fun I’ve ever had at a fitness class, (something finally tipping Zumba for the top spot), and because everything you do is on a nice soft, springy trampoline, your joints will love you and you’ll go home grinning like a cat on catnip.

Where else can you so freely go back to being a child?! Come and play… you know you want to!

<d…

What Do You Think?

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