Source https://www.nerdfitness.com/blog/enough-fitness/
After last week’s newsletter, I got a fantastic question from a reader named Sharon that I don’t think gets talked about enough.
“What if you want to be healthy and strong, but you’re not all that interested in constantly improving your fitness?
You want to feel good and live long—but you’re also a nerd who would rather be leveling up other parts of life. What does ‘enough’ fitness look like?”
Such a good question, right?
There’s so much talk in the fitness world about progress and gains…
Source https://www.nerdfitness.com/blog/enough-fitness/
After last week’s newsletter, I got a fantastic question from a reader named Sharon that I don’t think gets talked about enough.
“What if you want to be healthy and strong, but you’re not all that interested in constantly improving your fitness?
You want to feel good and live long—but you’re also a nerd who would rather be leveling up other parts of life. What does ‘enough’ fitness look like?”
Such a good question, right?
There’s so much talk in the fitness world about progress and gains…
What Do You Think?
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