What It Means to Live Life with Open Palms and How This Sets Us Free

Source http://feedproxy.google.com/~r/tinybuddha/~3/srG5q_7IjoA/

“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything—anger, anxiety, or possessions—we cannot be free.” ~Thich Nhat Hanh

Roughly one year ago, I was having the time of my life.

Everything seemed to be going well. My stress levels were at an all-time low. I was enjoying myself in a new city. Work was engaging. My meditations were deep and fulfilling.

And when I looked back on things one year later, I was kind of, well, frustrated.

Because things haven’t been going that smoothly lately. Don’t get me wrong; they haven’t been terrible. I’m in a loving relationship, and I’ve achieved a couple of significant milestones this year, but some aspects of life have been challenging.

A couple of months ago I was talking to a meditation teacher who I occasionally consult when I’m having issues with my practice. I was honest about my situation, and my frustration with it.

So I asked her what I was genuinely thinking; why doesn’t it feel like things are as good as they were twelve mont…

Source http://feedproxy.google.com/~r/tinybuddha/~3/srG5q_7IjoA/

“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything—anger, anxiety, or possessions—we cannot be free.” ~Thich Nhat Hanh

Roughly one year ago, I was having the time of my life.

Everything seemed to be going well. My stress levels were at an all-time low. I was enjoying myself in a new city. Work was engaging. My meditations were deep and fulfilling.

And when I looked back on things one year later, I was kind of, well, frustrated.

Because things haven’t been going that smoothly lately. Don’t get me wrong; they haven’t been terrible. I’m in a loving relationship, and I’ve achieved a couple of significant milestones this year, but some aspects of life have been challenging.

A couple of months ago I was talking to a meditation teacher who I occasionally consult when I’m having issues with my practice. I was honest about my situation, and my frustration with it.

So I asked her what I was genuinely thinking; why doesn’t it feel like things are as good as they were twelve mont…

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