Source https://www.niashanks.com/women-should-get-strong/
Would you rather listen to this article? Use the player below, download it, or listen on iTunes.
The last time you ate an unforgettable meal at a new restaurant, read a captivating book, took a trip to a place that changed your life with its beauty — did you tell everyone who would listen about it? You had the most wonderful experience and wanted others to enjoy it too, so you told them, “It’s too good to miss!” They should have the same incredible experience you did.
That’s what I’m doing here.
The proclamation that women should get strong isn’t based solely on my personal experience, but from working with women for over a decade and witnessing the life-changing rewards they gained from that singular focus. The term “life-changing” no doubt has a hyperbolic ring to it, but in this case, it is accurate.
There’s a story I will never tire of hearing: how a woman comes to love her body even more, or in a new, unexpected way, when she chooses to work out to get strong. It’s a story told in statemen…
Source https://www.niashanks.com/women-should-get-strong/
Would you rather listen to this article? Use the player below, download it, or listen on iTunes.
The last time you ate an unforgettable meal at a new restaurant, read a captivating book, took a trip to a place that changed your life with its beauty — did you tell everyone who would listen about it? You had the most wonderful experience and wanted others to enjoy it too, so you told them, “It’s too good to miss!” They should have the same incredible experience you did.
That’s what I’m doing here.
The proclamation that women should get strong isn’t based solely on my personal experience, but from working with women for over a decade and witnessing the life-changing rewards they gained from that singular focus. The term “life-changing” no doubt has a hyperbolic ring to it, but in this case, it is accurate.
There’s a story I will never tire of hearing: how a woman comes to love her body even more, or in a new, unexpected way, when she chooses to work out to get strong. It’s a story told in statemen…
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