Your Emotions Will Not Drown You; They Will Save You

Source http://feedproxy.google.com/~r/tinybuddha/~3/-b_1sVFKKkg/

“You weren’t built to be calm, cool, and collected all the time. If you were, it wouldn’t feel so exhausting.”~Ryan O’Connell 

There’s a lot of talk nowadays about “highly sensitive people” and “empaths.” It can be difficult for people who don’t relate to these labels to understand, or even believe what more sensitive folks experience. As a culture, we’re just beginning to grasp what sensitivity is and how to manage our energy.

What Sensitivity Actually Is

It’s easy to get caught up in cultural biases and stigmas concerning personality traits, and sensitivity has always been a part of that. This is why I believe it’s important to define sensitivity in the most objective way possible.

Source http://feedproxy.google.com/~r/tinybuddha/~3/-b_1sVFKKkg/

“You weren’t built to be calm, cool, and collected all the time. If you were, it wouldn’t feel so exhausting.”~Ryan O’Connell 

There’s a lot of talk nowadays about “highly sensitive people” and “empaths.” It can be difficult for people who don’t relate to these labels to understand, or even believe what more sensitive folks experience. As a culture, we’re just beginning to grasp what sensitivity is and how to manage our energy.

What Sensitivity Actually Is

It’s easy to get caught up in cultural biases and stigmas concerning personality traits, and sensitivity has always been a part of that. This is why I believe it’s important to define sensitivity in the most objective way possible.

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