After cracking the code on oil-free caramelized onions, we found ourselves craving French Onion Soup!
So we got to work creating a 1-pot, plant-based version that doesn’t skimp on flavor. Spoiler alert? Major success! Let us show you how it’s done!
Origin of French Onion Soup
As the name suggests, French onion soup originated in France. Specifically, it’s believed that King Louis XV created it for a party when he was running low on ingredients (thank goodness for onions).
After cracking the code on oil-free caramelized onions, we found ourselves craving French Onion Soup!
So we got to work creating a 1-pot, plant-based version that doesn’t skimp on flavor. Spoiler alert? Major success! Let us show you how it’s done!
Origin of French Onion Soup
As the name suggests, French onion soup originated in France. Specifically, it’s believed that King Louis XV created it for a party when he was running low on ingredients (thank goodness for onions).
Metformin is a poster child for the way in which much of the aging research community is focused on approaches to aging that cannot possibly achieve more than a very modest slowing of degeneration, and where the existing evidence strongly suggests that those tiny positive outcomes will be unreliable at best. Metformin is a way to tinker with the operation of a damaged metabolism, not a way to repair that damage. As a calorie restriction mimetic, the animal data shows that it <a href="https://www.fightaging.org/archives/2019/09/a-skeptical-review-of-…
Metformin is a poster child for the way in which much of the aging research community is focused on approaches to aging that cannot possibly achieve more than a very modest slowing of degeneration, and where the existing evidence strongly suggests that those tiny positive outcomes will be unreliable at best. Metformin is a way to tinker with the operation of a damaged metabolism, not a way to repair that damage. As a calorie restriction mimetic, the animal data shows that it <a href="https://www.fightaging.org/archives/2019/09/a-skeptical-review-of-…
Certainly some attachments are healthy—
our attachments to family and friends,
to community and customs and charity—
those are appropriate attachments, right?
Certainly some attachments are healthy—
our attachments to family and friends,
to community and customs and charity—
those are appropriate attachments, right?
CES 2021 – roll the press releases and turn on your computer. A long time ago, one writer published a charmingly-named CES overview of CES 2012 called CES in Pajamas – an entertaining read with links to 2012 videos just to see what flopped, what was canceled (remember Microsoft Kinect?) and what/who is still around. Laptops were hot (remember the Ultrabook?) Voice First and the Apple Watch had not emerged. Oh well. Fast f…
CES 2021 – roll the press releases and turn on your computer. A long time ago, one writer published a charmingly-named CES overview of CES 2012 called CES in Pajamas – an entertaining read with links to 2012 videos just to see what flopped, what was canceled (remember Microsoft Kinect?) and what/who is still around. Laptops were hot (remember the Ultrabook?) Voice First and the Apple Watch had not emerged. Oh well. Fast f…
Giving up alcohol for the first month of the year is a growing health trend and something we’ve seen many of our Online Coaching Clients partake in. Today, we’ll share with you the same tips and tricks we provide them when abstaining from alcohol.
Giving up alcohol for the first month of the year is a growing health trend and something we’ve seen many of our Online Coaching Clients partake in. Today, we’ll share with you the same tips and tricks we provide them when abstaining from alcohol.
Sticking with a fitness program long-term isn’t easy. Life gets in the way, even for those with decathlete-worthy dedication and willpower of steel. Add to that the inexact science about what it takes to turn intention into a lasting habit, and we can end up rolling our eyes instead of lifting our weights.
Some studies say 21 days is the magic number of repetitions necessary to establish a habit, while others triple that and swear by 66 days as the necessary length of time for a behavior to become ingrained as routine. Yet most of us know—by good old unquantifiable but undeniable personal experience—that even with more than 66 days, we’re going to slip.
One way to get around potential habit pitfalls is to focus less on creating and establishing enduring habits and more on mastering small, doable streaks. A four-day “streak” of daily jogging, for example, or a three-week streak of balancing exercises might not be a total fitness game-…
Sticking with a fitness program long-term isn’t easy. Life gets in the way, even for those with decathlete-worthy dedication and willpower of steel. Add to that the inexact science about what it takes to turn intention into a lasting habit, and we can end up rolling our eyes instead of lifting our weights.
Some studies say 21 days is the magic number of repetitions necessary to establish a habit, while others triple that and swear by 66 days as the necessary length of time for a behavior to become ingrained as routine. Yet most of us know—by good old unquantifiable but undeniable personal experience—that even with more than 66 days, we’re going to slip.
One way to get around potential habit pitfalls is to focus less on creating and establishing enduring habits and more on mastering small, doable streaks. A four-day “streak” of daily jogging, for example, or a three-week streak of balancing exercises might not be a total fitness game-…
CES 2021 – roll the press releases and turn on your computer. A long time ago, one writer published a charmingly-named CES overview of CES 2012 called 
