Cognitive Behavior Therapy Conducted by Telephone May Ease Arthritis-Related Insomnia

Source https://www.healthinaging.org/blog/cognitive-behavior-therapy-conducted-by-telephone-may-ease-arthritis-related-insomnia/

Journal of the American Geriatrics Society Research Summary

A new study revealed that a talk therapy practice conducted by telephone could help older adults who have arthritis-related insomnia sleep better. The study was published in the Journal of the American Geriatrics Society.

Why does this matter?

Insomnia is a difficulty in falling or staying asleep. It affects more than 14 million Americans aged 65 and older. It may lead to daytime problems such as tiredness or fatigue, p…

Source https://www.healthinaging.org/blog/cognitive-behavior-therapy-conducted-by-telephone-may-ease-arthritis-related-insomnia/

Journal of the American Geriatrics Society Research Summary

A new study revealed that a talk therapy practice conducted by telephone could help older adults who have arthritis-related insomnia sleep better. The study was published in the Journal of the American Geriatrics Society.

Why does this matter?

Insomnia is a difficulty in falling or staying asleep. It affects more than 14 million Americans aged 65 and older. It may lead to daytime problems such as tiredness or fatigue, p…

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